Source: Mac Slavo
Hemp seeds (also often known as hemp hearts) are underrated! Not just in the prepper community, but everywhere else too. They are nutritious, easy to store, don’t spoil quickly, and are pretty good to eat too. If you have ever considered adding some hemp seeds to your prepper pantry, here’s what you should know about these nutritional powerhouses.
Hemp seeds have a mild “nutty” flavor. They are the seeds of the hemp plant, Cannabis sativa, but contain only trace amounts of THC, the psychoactive compound in marijuana. “Trace amounts” are even less than can be found in full spectrum CBD products (.3%)! Hemp seeds are a superfood worthy of their reputation!
Three tablespoons of hemp seeds contain 174 calories, 14 grams of total fat, 1 gram of saturated fat, 2 grams of carbohydrate, 1 gram of fiber and 11 grams of protein. These tiny seeds are…
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